Cupping available

Gift Cards available

On occasion the main door is locked for client/therapist safety, please be patient and I will be with you soon

Initial Appointment - Registered Massage Therapy

Every massage therapy treatment should include an assessment. This allows for a better understanding of your condition, your goals and your concerns. The assessment will allow me to design a treatment plan that will work best for you. By being able to tailor your treatment to your individual needs, I will ensure you have the best possible outcomes from massage therapy.


Registered Massage Therapy

Massage therapy treatments can offer significant benefits for a variety of conditions. Whether you need to relax, reduce muscle tension or get some relief from chronic pain, massage therapy can enhance your overall well-being. Regular massage can help with musculoskeletal disorders associated with everyday stress, muscle overuse, physical manifestation of mental distress and many persistent pa... Read More

Massage therapy treatments can offer significant benefits for a variety of conditions. Whether you need to relax, reduce muscle tension or get some relief from chronic pain, massage therapy can enhance your overall well-being. Regular massage can help with musculoskeletal disorders associated with everyday stress, muscle overuse, physical manifestation of mental distress and many persistent pain syndromes.
Massage therapy can treat both acute and chronic conditions. It can also be used as part of a preventative care program for conditions like headache management, fibromyalgia, chronic fatigue, anxiety & depression, Post Traumatic Stress Disorder and arthritis just to name a few.


Prenatal - Registered Massage Therapy

Prenatal massage therapy offers numerous benefits for expectant mothers. It can ease symptoms of pain relief, reduction in swelling, improvement in sleep, reduction in stress and tension and it also promotes relaxation and well-being. It also can help by preparing the body for labor and delivery. I also offer a specially designed full support pregnancy bolster for your comfort.

Welcome to Meraki Essence, Registered Massage Therapy!

I provide a safe, inclusive and respectful environment where we work ‘together’ on your personalized massage therapy treatment and the goals that you may have. Whether you need some post-injury treatment or something that leaves you feeling relaxed and de-stressed, I can provide you with a treatment designed for your individual needs. During your treatments, I can use General Swedish massage techniques, Petrissage, Trigger Point and Myofascial release to relieve any muscle restrictions or reduced ranges of motion. I am also certified in Cupping and Trauma Informed Massage Therapy.

Thank you for choosing Meraki Essence aka Alexandra Sutherland, RMT. It is my privilege to work with you.

Welcome to Meraki Essence, Registered Massage Therapy! I provide a safe, inclusive and respectfu... Read More

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Located at: 15 Surrey Street West, #3, Guelph, Ontario
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